Tag: Facial Treatment

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11 Tips for Glowing, Healthy-Looking Skin After a Facial

Everyone wants beautiful, glowing skin — and the good news is, it’s within reach. While facials are a fantastic way to jumpstart your skin’s radiance, achieving long-term results takes consistent care and the right daily habits.

In this post, we share 11 expert-approved tips to maintain and enhance your skin’s health and glow after a facial. Whether you’re a skincare beginner or a beauty enthusiast, these practical steps will help you get the most from your facial treatments and keep your skin looking its best every day.

1. Cleanse Your Skin Twice Daily

A glowing complexion starts with a clean canvas. Washing your face morning and evening removes dirt, oil, and impurities, allowing the rest of your skincare products to work more effectively. Look for a gentle cleanser suited to your skin type and always follow up with a toner or moisturiser.

2. Exfoliate Once or Twice a Week

Regular exfoliation helps remove dead skin cells, brighten your complexion, and encourage healthy skin turnover. Use a mild exfoliant once or twice a week — but don’t overdo it. Too much exfoliation can dry out or irritate the skin, especially after a facial.

3. Apply a Face Mask Weekly

Facial masks deliver targeted results depending on your skin’s needs — from hydration to detoxification. Using a mask once or twice a week helps soothe the skin, refine pores, and boost glow. Choose a mask that matches your skin type (hydrating, clarifying, brightening, etc.).

4. Use a Cleanser Between Mask and Exfoliation Days

On days when you’re not exfoliating or masking, stick with a basic cleanse to keep skin fresh and prepped. A balanced cleanser will keep your skin clear without stripping away its natural moisture, making it easier for other products (like makeup or serum) to perform better.

5. Use a Toner Morning and Night

Toners have come a long way. Modern formulations are gentle and hydrating, helping balance your skin’s pH and remove any lingering residue after cleansing. You can use them twice daily or even carry a misting toner with you for a quick midday refresh.

6. Choose a Serum Based on Your Skin Goals

Serums are highly concentrated formulas packed with active ingredients that address specific concerns like dullness, fine lines, or pigmentation. Because they absorb deeply into the skin, they can be more effective than moisturisers alone. Pick a serum that suits your skin type and apply it regularly for best results.

7. Use a Dedicated Eye Cream

The skin around your eyes is thinner and more delicate than the rest of your face. It’s often the first area to show signs of ageing. Using an eye cream helps keep this area hydrated, firm, and bright. Look for products with ingredients like peptides, antioxidants, or vitamin C to reduce puffiness and fine lines.

8. Moisturise Daily with SPF

Moisturising helps lock in hydration and protect the skin barrier. Choose a daily moisturiser that contains SPF 30 or higher to shield your skin from harmful UV rays, which are a leading cause of premature ageing. Even on cloudy days, sun exposure can harm your skin.

9. Add a Facial Oil for Dry or Dehydrated Skin

If your skin feels tight, flaky, or dull despite moisturising, consider adding a few drops of facial oil. Oils can provide an extra layer of nourishment and help seal in moisture. They’re especially helpful in colder weather or for mature, dry skin types.

10. Stay Hydrated from Within

Hydration starts on the inside. Drinking at least 8 glasses of water per day supports your skin’s natural moisture barrier and helps keep it looking plump, smooth, and youthful. Dehydrated skin often appears dull and more prone to fine lines.

11. Get Professional Advice When Needed

Every skin type is different. If you’re unsure which products or routine will work best for you, don’t guess. Book a consultation with a qualified beauty therapist or dermatologist who can recommend a tailored skincare plan based on your skin’s unique needs.

Final Thoughts

Healthy, glowing skin isn’t achieved overnight — but with the right habits and consistency, you’ll start to notice real, lasting changes. Use these tips as a daily guide to extend the benefits of your facial treatments and maintain radiant, well-nourished skin all year round.

If you have questions about your skincare routine or want to book your next facial, Emma is here to help. With over 10 years of experience and a passion for personalised skincare, she’ll work with you to help your skin shine.

Book your facial appointment with Emma today and give your skin the TLC it deserves! Follow Emma on Facebook and Threads for more skincare tips, myth-busting info, and beauty advice.

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The Truth About Facials: What They Can (and Can’t) Do for Your Skin

Facials

When it comes to skincare, facials are one of the most talked-about treatments — but also one of the most misunderstood. From myths about detoxing the liver to promises of instant youth, there’s a lot of confusion about what facials actually do.

So, do facials really live up to the hype? In this post, we explore what facials can and can’t do, backed by science and expert insight — so you can make the most informed decision about your skincare routine.

Facials Can Cleanse Your Liver

This is a myth! Let’s clear this up right away: no facial treatment can cleanse your liver. This popular myth has circulated in some beauty circles, but it simply isn’t true.

A 2012 study titled “Skincare in the Ageing Female: Myths and Truths” (published by The American Society for Clinical Investigation) confirmed that topical products applied to the skin cannot affect internal organs. Despite some bizarre claims from spa technicians in the U.S., no amount of massage or serum will detox your liver — that’s your liver’s job!

Facials Improve Skin’s Appearance (Short-Term)

This is true. A standard facial usually includes cleansing, steaming, exfoliation, extraction, massage, a mask, and moisturizing. According to Dr. Adam Friedman, Associate Professor of Dermatology at George Washington University, facials are primarily about enhancing the skin’s appearance in the short term.

Similarly, Dr. Joel Cohen, a clinical professor at the University of Colorado, emphasizes that “spas are mostly about pampering and short-term skin improvements,” rather than solving deep-rooted skin issues.

So, while your skin might look fresh, glowing, and clear right after a facial, the results are temporary — typically lasting anywhere from a few days to a couple of weeks.

For Deeper Skin Issues, See a Dermatologist

Facials are great for a glow-up, but they’re not a substitute for medical skincare. If you’re dealing with concerns like acne, hyperpigmentation, deep wrinkles, or age spots, a professional dermatologist is your best option. Dermatologists can:

  • Provide medical-grade treatments
  • Recommend evidence-based products
  • Identify underlying skin conditions (including skin cancer)

If your skincare goals go beyond pampering, book a consultation with a dermatologist for safe, effective treatment plans.

Facials Help with Stress and the Immune System

Many people report feeling deeply relaxed after a facial, thanks largely to the massage component and the time away from screens and stress. Some studies suggest facial massage can:

  • Reduce cortisol (the stress hormone)
  • Increase oxytocin (a feel-good hormone)

A Japanese study from the User Science Institute found that a 45-minute facial massage significantly reduced stress in some individuals. However, as noted in the 2012 ASCI study, the average hormonal shift was statistically small — meaning the relaxation effects are highly individual.

Still, we know that relaxation helps regulate the immune system, so while facials don’t directly affect immune cells, the indirect benefits may still be meaningful.

The Real Key to Healthy Skin? Lifestyle Choices

The glow from a facial is real — but it’s short-lived. For long-term skin health, the most effective strategies are:

  • Daily cleansing and moisturizing
  • Wearing SPF 30+ every day
  • Staying hydrated and eating a balanced diet
  • Avoiding smoking and excessive alcohol
  • Getting quality sleep

In fact, research shows that up to 80% of visible aging can be linked to UV exposure alone!

Should You Still Book a Facial?

Absolutely! Facials can:

  • Improve your skin’s texture and brightness
  • Give you a mental break from stress
  • Help you feel pampered and refreshed

Just remember — facials are best for surface-level improvements, not deep skincare fixes. For lasting results, pair occasional facials with smart skincare habits and medical advice when needed.

Ready to Treat Yourself?

Whether it’s for a quick skin refresh or a well-earned pampering session, facials are a great way to feel good in your skin. Just keep your expectations grounded, and don’t fall for the hype.

Book your facial appointment with Emma today and give your skin the TLC it deserves! Follow Emma on Facebook and Threads for more skincare tips, myth-busting info, and beauty advice.